Cooking oil cancer risk || Of course, oil is necessary for cooking, but nowadays people are using oil in large quantities. Nowadays the trend of fried and deep-fried food is increasing rapidly. Some vegetable oils used daily can prove to be more dangerous for health than saturated fats like butter and lard.
Cancer is a deadly and deadly disease. It is believed that if the symptoms of cancer are detected early, then the right treatment can be done. If it is delayed in recognition, it gradually weakens the body and causes death. Unfortunately, there are many causes of cancer, including the cooking oil used in your food.
Of course, oil is necessary for cooking, but nowadays people are using oil in large quantities. Nowadays the trend of fried and deep-fried food is increasing rapidly. It is believed that the oil disturbs the pH balance in the body and can cause problems like liver, digestive ulcers, obesity, cholesterol, constipation and piles.
Some research suggests that some vegetable oils used daily may prove to be more dangerous for health than saturated fats such as butter and lard. We are telling you about the different types of oil used in some everyday cooking, which can increase the risk of not one but many types of cancer.
Which oil has a higher risk of cancer-
Corn, sunflower, palm and soybean oils are believed to release chemicals called aldehydes when heated. These are dangerous ingredients that have been linked to various cancers. Some studies suggest that the toxic compound may promote the oxidation of retinaldehyde, turning it into retinoic acid. This in turn can give rise to cancer cells.
Why oil has the risk of cancer-
Actually, the amount of polyunsaturated fat in oil is high. When the oil is heated, it breaks down into aldehydes. This is the reason that when the oil is heated, it gives an odor. Anyway, eating hot oil can have adverse effects on health.
Carcinogenic elements in vegetable oil-
In research conducted by Dimonfort University, researchers found that foods fried in vegetable oils contain 200 times more aldehydes than the daily amount recommended by the World Health Organization (WHO).
Olive oil lowers the risk of cancer
Interestingly, the study found that olive oil, lard and butter have very low aldehyde content, due to which they also reduce the risk of cancer.
Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always contact your doctor for more details.
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