Why arteries get blocked ||For the body parts to remain healthy and function better, it is important that they continue to receive adequate amount of blood. Our heart pumps oxygenated blood throughout the body and the main role in delivering this blood to all the organs is played by the arteries. The heart pumps blood into the body's largest artery—the aorta—which supplies blood throughout the body through smaller and smaller other arteries. Which means that to keep the organs healthy, it is very important for these arteries to remain healthy and flexible.
Health experts say, due to disturbances in lifestyle and diet, cholesterol, plaque etc. can damage these arteries. The habit of smoking weakens the walls of the arteries, which increases the risk of their rupture. Let us know what causes blockage of arteries and which people may be at risk of it?
Problem of blockage of arteries
Blockage of arteries can disrupt the normal flow of blood and this blockage can occur due to many reasons. The risk of this problem is seen to be higher mainly due to the formation of cholesterol plaques in the walls of the arteries. Our unhealthy lifestyle can be a major risk factor for this. Let us know about those habits which can promote blockage in the arteries, all people should stay away from these habits.
Diet problem
Researchers found that if your diet is not healthy and nutritious then this condition can also cause blockage in the arteries. Excessive consumption of foods containing saturated fats, trans fats, salt and sugar is considered harmful for the body in many ways. This may increase the risk of coronary artery disease. To keep the arteries and heart healthy, it is important that your diet is healthy.
Bad habit of smoking
While smoking is known to be a major risk factor for lung problems, this bad habit can also damage your arteries. Cigarette smoke increases the rate of atherosclerosis in the heart, legs and aorta. Atherosclerosis is a condition characterized by a buildup of cholesterol, fat, calcium and other substances in the arteries. You can reduce these risks by staying away from smoking.
Diabetic patients should also be careful
Diabetes or increased blood sugar levels can also worsen the health of your arteries. If you have the problem of metabolic syndrome, then the risk of plaque formation also increases and the problem of metabolic syndrome is quite common in diabetes.
Note: This article has been prepared on the basis of information collected from medical reports from various sources of internet
Disclaimer: All the guidelines have been followed while preparing this article. The related article has been prepared to increase the knowledge and awareness of the reader. T.H.S. does not claim any kind of information and does not take any responsibility regarding the information provided in the article. Consult your doctor for more information about the related disease mentioned in the above article.
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