Stomach pain causes, symptoms and home remedies ~ Total Health Solutions (Unit of Catch Creative Concepts)

Stomach pain causes, symptoms and home remedies

Stomach pain symptoms || 
The stomach is the most important organ of the body and plays an important role in the functioning of the body. Excessive internal problems occurring in the body are related to the stomach. The stomach takes food and provides energy to the body. Many types of problems arise in the stomach due to disturbances in food or other reasons, abdominal pain is also one of them.

What is Stomach Pain

Abdominal pain can be due to many reasons, but in most cases, it is due to constipation, gas, diarrhea, heartburn, ulcers, and kidney stones. However, there can be other causes of abdominal pain as well.

Symptoms of Stomach Pain or Upset Stomach

There are many symptoms of abdominal pain. However, its main symptoms may include:-


* Rumbling in stomach

* Sour belching

* Feverish

* Vomiting

* Abdominal distension

* Excessive gas formation in the stomach

* Blood in stool

* Shortness of breath

* Feeling of heaviness in stomach

* Prickling pain in abdomen

* Intermittent abdominal pain

* Feeling soft to touch

* Vomiting blood in some cases

* Occasional pain when urinating

* Causes of Stomach Pain

Why does the stomach hurt?

Abdominal pain can be due to many reasons. The main causes of abdominal pain may include:-

* Not digesting food

* Complaint of constipation

* Appendicitis

* Food poisoning

* Ulcer or abscess

* Hernia

* Irritable bowel syndrome

* Gallstones

* Endometriosis

* Crohn's disease

* Urinary tract infection

* Ulcerative colitis

* Cramps during menstruation

* Pelvic inflammatory disease

Apart from all this, there can be many other reasons for abdominal pain such as heart attack and pneumonia etc.

How to get rid of stomach pain?

There are many ways to get relief from abdominal pain. Home remedies, English medicines, Ayurvedic medicines, homeopathic medicines, etc. can be used to get relief from stomach pain.

If the cause of abdominal pain is indigestion, gas, food poisoning or any other common problem, then it can be treated with medicines. If the cause of abdominal pain is a serious disease or problem, then in this situation the doctor can use surgery.

Doctors use tests to confirm the exact cause of abdominal pain. After the test results are out, doctors choose the mode of treatment keeping in mind the cause of abdominal pain and the age and overall health of the patient.

Following foods can be consumed in case of stomach ache:-

** Banana

** Rice

** Dry fruit

** Less spicy foods

You should talk to your doctor about how your diet should be in case of abdominal pain. According to your mind, during stomach pain, consuming any food item can prove to be harmful for you.

What should not be eaten in stomach pain?

While on the one hand, you are suggested to consume certain things when you have stomach pain, on the other hand you are asked to avoid certain foods. You should avoid the following things when you have stomach pain:-

** Tea and coffee

** Alcohol and cigarettes

** Tobacco and Gutka

** Citrus fruits

** Fat-rich foods

** Oily and spicy foods

** Foods made from tomatoes

** Carbonated drinking water

** Dairy Products

The above-mentioned foods should be avoided in case of abdominal pain, as they can aggravate stomach pain and cause other complications.

Stomach pain home remedies

Stomach pain can be treated at home. If the cause of abdominal pain is constipation, indigestion or any common problem, then it can be treated with some special home remedies. Abdominal pain can be treated with the following home remedies:-

Fennel:- Boil a spoonful of fennel in water and drink it after it cools down.

Asafoetida: - Mix a pinch of asafetida in a glass of lukewarm water and consume it.

Mint:- Make mint tea and consume 2-4 cups of that tea throughout the day.

Ginger:- Boil ginger in water and then after filtering it, mix honey in water and consume it.

Apple Cider Vinegar:- Mix apple vinegar and honey in a cup of lukewarm water, mix it well and then consume it.

Chamomile: - Add chamomile to water, boil it well and filter it, then mix lemon juice and honey according to your taste and consume it.

Baking Soda: - Mix one spoon of baking soda and one spoon of lemon juice and half a spoon of salt in a glass of lukewarm water and consume it.

Apart from all this, you can also use curd and rice water. But keep in mind that before using or consuming any kind of home remedy with the intention of treating stomach pain, please consult your doctor.

Life-Style during stomach pain

You should make many changes in your life when you have stomach pain, because it helps a lot in reducing the pain. You can make the following changes in your lifestyle when you have abdominal pain:-

** Do not drink tea or coffee

** Stay away from alcohol and cigarettes

** Do not eat oily and spicy things

** Avoid Street Foods

** Don't eat fast foods

** Don't lift heavy

** Don't eat heavy food at night

** Take a walk after a meal

** Avoid lying down immediately after having a meal

** Do light exercise daily in the morning and evening

** Drink enough water

** Eat light food like khichdi and porridge etc.

In case of concern or any other problem, consult a doctor immediately

Also, if stomach pain is not cured by home remedies or medicines, consult a doctor and get proper examination and treatment of your stomach pain. Ignoring stomach pain for a long time can prove to be dangerous.

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